I am exploring flow. Many impulses and thoughts arise. Many are unimportant. Some are important. Some require deep consideration or action. Flow feels nice. But it’s not easy 🤷🏻♂️
Flowing with life. Riding the wave.
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Michael,
Welcome to the forum, thank you for your contribution.
Can you say more about what you mean when you say "flow?" What is that?
Brendan
When a thought, an impulse or a sensation arises, I try to let it appear, attend to it, until it's gone.
For me that is flow on a smaller scale. But on a larger scale, do I focus on the following, related thoughts, sensations, emotions and explore this domain, Or do I let go and move on to something else.
Both the smaller and the larger are not easy for me.