Emotional Life and Truth

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Hey Brendan,
Could you give some advice on how to maintain a rich emotional life, while still being grounded?
I feel like when I deconstruct an emotion, on the one hand I am more free from it, on the other hand life loses some of its charm and depth.
I feel I became a bit too logical, analytical and practical.
So in essence my question is, how to fully enjoy life and its relative aspects, without getting attached or deluded?
Thank you