Stop Your Own Suffering

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Like a section of this poem from #rumi , “One of the marvels of the world is the sight of a soul sitting in prison with the key in its hand.” When we experience deep emotional pain and suffering it’s usually a mystery as to the real cause. As far as I can tell we tend to remain on the surface of things. We stick with the feeling of the emotion or the pain and what we do about it. This is a “superficial” level of #consciousness or #awareness of the matter. There is a real possibility of having an #insight or breakthrough about the nature of your own #suffering that would allow you to #transcend or #free yourself from the prison that you built.

Much Love,

Brendan