Considering Effective Communication
In this interview with Lilia Kardenas from Engtelligent we talk about and look into what makes effective communication. As well as consider […]
Tag: cheng hsin
Radical Relaxation
I published this article in the T’ai Chi Union Magazine in the UK. To view the entire magazine online you can go […]
Brendan Lea On Empower Hour – Interview Hosted By Saralee Cassidy, On Limerick City Community Radio
I was recently interviewed by Saralee Cassidy on Limerick City Community Radio. Enjoy below. Join me for a workshop. Limerick City Community […]
What Is Personal Growth?
Personal growth is sought after by many people. Most often coming from a place of feeling lacking and broken in some way. […]
Regarding Self Esteem – How Do You Build Self Esteem?
Brendan, I had a question regarding self esteem- I notice I am easily influenced by people in general, often in a ineffective […]
Discussing Cheng Hsin and Peter Ralston with Brendan Lea on The Brothers of the Serpent Podcast
I recently had the honor to be a guest on my friend’s podcast, The Brothers of the Serpent. They invited me on […]
How do I learn to fall?
Hey Brendan! I got a question concerning mind-body “relation”. Besides meditations and consciousness-work I am skateboarding and I want to find a […]
Contemplation and the Pitfalls of Consciousness Work with Brendan Lea
I did an interview with Ethan Nelson from BecomeConscious.org. I speak about consciousness, enlightenment, the contemplative process, and skill. I also discuss […]