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    • Calmness and Anxiety (Mind control)

      Hi Brendan Lea, I hope you are doing well. I viewed your videos on YouTube about being calm and on anxiety and I realized that I have an assumption about mind control and the nature of…

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    • Boredom and the Need for Distraction

      Hi Brendan, Hope you’re doing well. I’ve been wondering about the need for distraction. A very real sense of loneliness seems to lie behind this drive. By being distracted, perhaps I get to run away from…

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    • “Tracking?”

      Hi Brendan, hope everything is well! I have a question about “tracking,” more so about tracking holistically. By holistically, I mean applying to more than how to track someone’s body movements, but also to things…

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    • Overcoming Trauma

      Brendan, Would you mind giving some insight on how to recognize when one is afflicted by trauma? Also, what are the means to overcome it? Thank you. Devin Henderson

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    • Choosing a Martial Art Class

      Hi Brendan! I appreciate a lot your YT channel and Ralston’s work. Lately I have been more and more thinking about getting back into martial arts. I am 27 and living in Rome Italy. In high…

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    • Permanent Enlightenment

      Hi Brendan. Quick question: Is it possible to “attain” permanent enlightenment? Clarification: Is it possible to live day to day live and routine with a “Truth-Context Consciousness” or BEING massively enlightened? Thanks!

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    • Discipline, Consciousness, and Mind

      Brendan, Lately I’ve been working so much more hard on abandoning beliefs and experiencing this moment more as it is here than whatever concepts I have about how it is, how I should be or…

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    • I Keep Quitting, How Do I Handle It?

      Hey Brendan, My problem I’m writing to you about has to do with quitting and how it has become a pernicious habit. There are many examples of how quitting in various areas of my life…

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    • Keeping Your Word

      Brendan, Suppose somebody promised themselves that they would do something, only to realize later on that the thing they promised themselves that they would do is no longer healthy, would it be unjust if they…

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    • T’ai Chi and Peter Ralston

      Hi Brendan, I have a question. Can you explain Peter Ralston’s view on what TaiChi is? And how TaiChi practice can contribute to one’s life? Or if there is a book / lecture where Peter Elaborates…

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