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    • Spontaneity vs Order

      Hey Brendan, I have a question in the domain of effectiveness (skill). How do you balance commitment/structure/order/habit VS spontaneity/intuition/opportunity/ adaptation to new circumstances? For example, say you commit to something, and then some event has you reconsider that…

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      Posted by: Michael Shults
      Replies: 4
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    • How To Choose A Mentor?

      Hello Brendan, I have a question about having a mentor or coach to help you reach your goals in a specific field if you are shooting for mastery (for me specifically is playing the…

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      Posted by: Spyropoulos Konstantinos
      Replies: 1
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    • Happiness and Contemplation

      Hello forum, I have had some consideration about happiness and how it affects contemplation. I think that when I am feeling unhappy or depressed I find it more difficult to do contemplation and stay with…

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      Posted by: Oliver Wright
      Replies: 1
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    • How Do I Stop My Thoughts?

      Hello, I have a question about working with thoughts. I find my thoughts run completely wild, and I have little conscious control of my thinking. My current strategy to deal with these thoughts is…

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      Posted by: Oliver Wright
      Replies: 1
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    • Effective Living Intro; I Had A Realization!

      I started the Foundations of Effective Living course. So far I am a believer in the power of this processes. While contemplating the principle of responsibility I had a wonderful experience. It suddenly occurred to…

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      Posted by: Jeffrey Ring
      Replies: 0
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    • I am Confused During Contemplation

      Greetings! I’ve encountered a strange predicament with wondering about “what” I am. I’ve contemplated “who am I,” and did not find anything there, other than what “I” say about myself (I am a person, I…

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      Posted by: Bryan Cook
      Replies: 1
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    • Rethinking Relaxation

      Hi Brendan! I’ve just been watching your latest video about overcoming barriers to relaxation, and you say that if we can train our automatic mind to respond to stress by relaxing instead of whatever…

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      Posted by: Vlad Dumitrescu
      Replies: 1
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